Dietitian Services

Offered by Fit For You Nutrition

We are happy to share our clinic space with Kristie Hartley from Fit For You Nutrition.

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Kristie is a Registered Dietitian and mom of 3 littles who knows first hand how challenging it is to prioritize YOU in the postpartum season of life. With a BSc in Human Nutrition and Human Kinetics from St. Francis Xavier University and 14 years of experience as a clinical dietitian in a hospital setting, her approach is grounded in science, current research and years of hands-on experience.

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She helps women with: 

• Healing and recovery after birth

• Navigating the increased nutritional demands of breastfeeding

• Supporting pre-existing or new nutrient deficiencies, such as iron deficiency

• Supporting and fueling for return to exercise

• Supporting healthy weight changes postpartum

• Realistic meal planning and practical recipe ideas for busy moms

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